Tuesday, May 5, 2009
The effects!
Well today I felt the effects of limiting the caffeine intake. What a whopping headache! There was lots of pressure felt in my sinuses. Last night also began a bit of monitoring. I needed to go to sleep before Bill so he could see if I was snoring or if I was having restless sleep. Tonight marks the second night. Tomorrow night I will begin the Nasonex and see if that changes any of my sleep patterns. One of the problems with my sleep is that I usually don't get more than 7 hours and I will wake up without an alarm yet still feel tired. I only had about 18 oz. of caffeine today. Believe me I wanted more!!! It is always the way, when you can't have it you want it!
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I now the days I skip my morning coffee I have a headache by the afternoon! Ugh, for you! I am so sorry! But I am glad you are getting to the bottom of your health concerns.
ReplyDeleteOh man! I woke up at 5am the other, going to bed at midnight! So I was tired too!
ReplyDeleteBut man, I will pray for you!
Oops, meant to say the other day, LOL. :)
ReplyDeleteI just had some tea, I don't know if it had caffeine or not but i'm tired!
ReplyDelete