1. some ice cubes
2. banana
3. milk
4. yogurt (vanilla) 1 cup
5. buzz granola (no sugar) 1 cup
All ingredients are organic and purchased at Whole Foods. Very delicious and very filling. Enjoy!!!
Friday, September 25, 2009
Smooth(ie) Day
Another phase of the root canal occurred this morning. I actually prefer to have these appointments early so that I can get home and we can start our day. Have the temporary crown in while I wait for the permanent one to be made. I go back in 2 1/2 weeks for that. Meanwhile I need to be cautious and careful about what I eat. No hard candies or sticky food should be consumed lest the temporary come out. I decided on making myself a smoothie to ease my hunger and also prevent myself from eating something wrong. (Plus my gums are sensitive!) I made a banana granola smoothie. YUMMY!!!! Oh so simple here goes:
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Good idea to add granola! I need to try that! I do pray you are feeling better! I know first hand those crowns hurt a bit going on.
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